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Healthcare

Best Substitutes for Yogurt in Baking

Baking is something people of all ages enjoy doing, but not all can master the skill of baking. Baking is often referred to as an art, as it requires precision. It is not something you can do by just throwing in the ingredients and mixing them.

There are a number of steps and methods to follow along with exact measurements of all ingredients and controlling the right temperatures. Dairy products such as milk, yogurt, cream, and buttermilk are often used in baking. Sometimes, people also substitute them with other ingredients as substituting is better than missing an ingredient altogether.

Yogurt is used in various baking recipes. It plays a vital role in creating the right texture and flavor. If the recipe has yogurt in it and you are fresh out of it and do not wish to go to on a grocery run at the last minute, you can always use some other dairy ingredients that are commonly present in your kitchen. Products with similar properties and characteristics can be used as substitutes depending on what role the yogurt plays in a specific recipe.

Yogurt Substitutes

  • Buttermilk is one of the best and most widely used alternative if the recipe calls for yogurt. Buttermilk is thicker than regular milk and lighter than yogurt, but it can be successfully substituted in most of the recipes. Just add the exact amount of buttermilk as yogurt and you will be good to go.
  • Coconut Cream is another alternative if you are looking for a dairy free substitute. Coconut milk has a higher fat content than plain yogurt so it should be used where it will not mess with the texture of the baked product. Reduce the quantity due to the fat content.
  • Tofu can also be used instead of yogurt. The silken or soft variety of tofu will give the same moist texture. Tofu is loaded with nutrition, protein and has low fat content which makes it a healthy substitute.
  • Sour cream can also be used. Usually, people substitute sour cream with yogurt for their convenience. But if you happen to have sour cream and no yogurt, you can always substitute one for the other.

You can also make homemade sour cream with full fat cream and lemon juice. Just add the juice of a half lemon to one cup of cream and let it sit for 5-10 minutes.

  • Cottage Cheese is also a good alternative. Blend it to make it smooth before using it in a recipe.

Substitute According to the Purpose

Baking requires you to be precise because there are so many factors that can go wrong. Even the slightest change in measurements can alter the whole process and turn it in to waste. Therefore, it is important to know why a recipe calls for adding yogurt.

Yogurt is added to achieve the moist texture. Because it has less liquid content than other dairy products it makes the batter less watery and is best to make soft doughs without adding to much liquid. You can use sour cream, silken tofu, or cottage cheese as substitutes if you are looking for moistness.

If the recipe calls for yogurt to add that tangy and tart flavor to your baked good then buttermilk and sour cream are the best alternatives. Both of them have that distinctive acidic flavor which helps in developing the flavor.

The acidic property of yogurt helps making the bread fluffier and lighter. It activates the baking soda which produce carbon di oxide bubbles on reaction, making the bread rise higher and softer. Butter milk and sour cream both are acidic and can be used as a perfect alternative. Just be careful to reduce the quantity of buttermilk when substituting it with yogurt due to consistency difference.

 

 

Michelle M

Conducting research in a laboratory can often feel isolated so Lisa prefers writing about scientific research in healthcare. She contributes stories about the latest research in all fields related to health. Email: lisa@askhealthnews.com

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