Life has become quite hectic these days and many busy people and athletes find it difficult to cope with a filling high-calorie requirement and preparing a healthy meal that hits all the right nutrition requirements. This has become a difficult task for people following calorie-controlled diets as well. But we are fortunate enough that meal replacement powders have finally emerged as lifesavers for people desperately looking for a solution.
Meal replacement supplements promise to provide a balance of protein, carbohydrates, and other essential nutrients in powdered form and they are a healthy alternative to a daily meal. Now, you will not have to sacrifice your hard earned muscle for nutrition which is balanced and doesn’t let you consume extra calories.
The fact that a completely healthy meal is better than anything else but if you are on the go, short on time, and need a quick fix, there are some of the best meal replacement shakes that are excellent options for instant energy and immediate fuel.
What makes a shake best is the accurate amount of nutrition present in it which should be at least 25 grams or more of protein with the fewest ingredients possible. Also, you should always check the label for red flag ingredients, and avoid flavors that have artificial dyes or coloring in them.
The best meal replacement shakes which are to be discussed below are for all kinds of people following any type of lifestyles. You just need to find the one which is right for you.
- IdealShake: the ideal filling shake
This shake has the ability to keep you full and helps you control hunger and cravings for up to 3 hours with a hunger-blocking blend. It has an absolutely delicious flavor and this standard of flavor is maintained as the IdealShake goes through many rounds of flavor testing to get out the best flavor possible. It comes in a variety of flavors such as chocolate, salted caramel, cookies and cream, and even seasonal favorites.
IdealShake can be included to make some delicious foods such as smoothies, granola, ice creams, fruit dips, banana bread, popcorn, cheesecakes and many more. Use your imagination and keep creating new recipes.
- Garden of Life raw organic meal: the organic, gluten-free shake
If your food life revolves around eating vegan and organic, the Garden of Life organic meal might be the shale you are looking for. It is packed with incredible nutrition to satisfy hunger, maintain weight and feel great. It contains the nutrition of seven products in one container.
A scoop of Raw Organic Meal consists of 20 grams of clean protein while 2 scoops pack a whopping 40 grams of clean protein, which is extracted from 13 organic sprouts grains and seeds. Organic Meal also includes fruits and vegetables, green juices, has live probiotics and enzymes and 21 whole vitamins and minerals. And the unforgettable part is that it has no gluten, soy, dairy, tree nuts, filler ingredients, artificial colors, flavors, sweetness or any kind of preservatives.
- Soylent Coffiest: for breakfast skippers
Breakfast sets the tone for the entire day, but busy people often tend to skip breakfast. Soylent Coffiest is made with such people in mind. With approximately 150mg of caffeine to kick-start each morning, each bottle of Coffiest offers 2.0’s comprehensive nutritional profile with the added benefits of a caffeinated beverage and rich coffee flavor, making skipping breakfast easier and also fulfilling the desire of drinking caffeine based beverages along with breakfast.
- SlimFast Summer Strawberry
SlimFast Summer Strawberry meal replacement shake mix is high in protein with 15g per serving, has 4g of fiber, includes 23 vitamins and minerals and contains no added sugar. The exceptional strawberry flavor complements the scrumptiously thick and creamy shake which overloads your taste buds with powerful delicious flavor.
- CalNaturale Svelte French vanilla: the easy goers drink
These shakes are vegan, GMO-free, contain 20% of your daily fiber intake and the vanilla flavor is a quite refined one. It is a certified organic, plant-based product with high protein, low sugar, gluten free mixture free from artificial flavorings, reconstituted protein powders and isolates. It is made with fresh, organic soy milk with organic complex carbohydrates for sustained energy. If you love the silky smooth flavor of vanilla, you may opt for this shake on the go.
- Designer Protein LITE Cookies and Cream: protein on a budget
The Designer Protein LITE promises you to get that lean body without all the calories. A single serving contains 10 grams of complete natural protein which will help you attain that muscular toned body. The 4 gram of prebiotic fiber will help you feel fuller for a longer period of time. Added attributes are being fat-free, having no added sugar and being a source of vitamin –D, B-vitamins, and calcium.
- Orgain organic strawberries and cream: for people having a sweet tooth
This brand of meal replacements is full of fiber, protein and all the nutrients essential for a healthy meal. Despite its fiber content, the flavor is unique. The strawberries and cream flavor have a solid texture, sweet but not overpowering taste and it can keep hunger away for a few hours. It is available in a ready to drink packaging which makes it an even more ideal grab in your busy routine.
- Ready to Drink organic vegan superfood soup beet and cabbage with cumin: vegetable lovers choice
This is a soup re-invented. With characteristics such as ready to drink, packed with pure plant energy, organic, gluten-free and only contains real ingredients without any artificial additives, preservatives or sweeteners. It is gently cooked with whole organic vegetables and a blended smoothie with hydrating coconut oil. Fawen is a smart low sugar alternative to fruit and vegetable smoothies which fuels you with deliciousness.
- Keto Chow salted caramel: for keto dieters
People on the ketogenic diet can opt for their meal replacements from Keto Chow, especially the salted caramel flavored one which tastes good. It’s a great option to substitute a meal or two in your keto centric diet regime as it contains a lot of protein, electrolytes, and minerals. Keto Chow is a treat for those following a keto diet, without compromising on taste.
- Natural Blend Caribbean Sunrise: for tropical flavor lovers
The name of this brand suggests for itself that people who don’t like vanilla, strawberry and chocolate flavors, you can opt for Natural Blend Caribbean shake which mixes perfectly with your favorite fruits and vegetables. Frozen fruits can be used for more flavor and a smoother texture. This meal replacement shake is going to take your taste buds on a daily Caribbean vacation
Even if you are opting for a meal replacement shake when you are busy and don’t have time to prepare a meal, you are going to notice the difference it is going to bring in your overall health and well being. When you start giving your body what it needs rather than picking up a random junk food on the go, your body is going to thank you.
No more feeling bloated, weighed down, or lethargic from your meal. Let the best meal replacement shakes fuel your body for the day with natural energy and a feeling of fullness that lasts long.