Acupuncture is a Chinese medicinal therapy for treating pain, aches, and many other health conditions. Acupuncture procedure involves inserting needles into the skin to reach different points. It claims to work for the well being and treat illnesses. Acupuncture has various benefits to relieve pain and improve overall health condition.\r\n\r\nWhat is Acupuncture and How does it Work?\r\n\r\nAcupuncture was given its name according to Chinese tradition which explains the harmonious balance of the forces. An imbalance of the forces causes illnesses which can be addressed through acupuncture points that reach the pathways in the human body.\r\n\r\nAcupuncture tends to bring back the balanced energy flow by combining appropriate points with inserted needles. The depth of the needles inserted is controlled so as to attain the perfect balance of energy levels.\r\n\r\nAlthough acupuncture is also stated by some experts to be related to neuroscience which involves different nerve endings in the body with muscles and tissues interconnected. When the needles are inserted, various nerve endings are stimulated to increase blood flow to the linked parts of the body.\r\n\r\nOverall, this stimulation will trigger the body\u2019s natural ability to kill pain itself. The invasive nature of acupuncture does not allow for the authentication of the process in a scientific way but it does support its working with evidence.\r\n\r\nWhat is the Procedure of Acupuncture?\r\n\r\nAfter examining a patient, the acupuncturist will assess the condition and then insert a thin sterile needle into a point on the skin. This will be repeated for various points according to the treatment requirement. The patient lies on his back or front depending on where the needles are to be inserted.\r\n\r\nNeedles inserted can give a tingling sensation for a few seconds which will then go away. The needles should be sterile and used once only. They can stay in place into the skin for about 5 or 30 minutes.\r\n\r\nAlso, the needles can be heated after they have been inserted with electricity which is not painful. This procedure can be repeated over sessions depending on the intensity of pain.\r\n\r\nWhat to Expect With Acupuncture?\r\n\r\nThe Chinese traditional medicinal therapy is firmly believed in by their people as it has been proved helpful in many cases. People with chronic pain can need up to two treatments in a week for many months as the nerves need time to act pain-free.\r\n\r\nHowever, acute problems with minor pain will not need much treatment sessions as improvements can be seen much earlier.\r\n\r\nBenefits of Acupuncture\r\n\r\nAcupuncture is an effective treatment that is known to treat headaches, blood pressure, and other health conditions also. Research has proved that acupuncture can have various benefits for health providing relief in less time as compared to other methods.\r\n\r\nSome of the benefits include:\r\nHelps to relieve lower back pain\r\nRelieved neck pain\r\nImproves osteoarthritis\r\nImproves knee pain\r\nRelieves knee pain\r\nRelieves headaches and migraines\r\nLowers blood pressure\r\nHelps with painful periods\r\nTreats nausea and vomiting that is induced with chemotherapy\r\nTreats facial pain\r\nRelieves dental pain\r\nHelps in inducing labor\r\nReduces risk of heart stroke\r\nRelieves morning sickness\r\n\r\nAcupuncture will be safe and effective only when performed correctly according to the standard methods. There are no serious side effects reported as a result of acupuncture as it does not affect health adversely in any way.\r\n\r\nAlso, acupuncture can be very effective if other treatments have been combined with it. Patients who avoid taking medications like painkillers can find an acupuncture treatment useful as it will have the same effects too.\r\nAcupuncture can be safe but it is always advised to consult a health care provider whether to opt for it or not according to your health condition.