Healthcare

Hemorrhoids – Help Yourself by Knowing the Symptoms, Causes and Natural Treatments

 

What are Hemorrhoids?

Hemorrhoids are veins that have been swollen in lower part of the rectum. These blood vessels get irritated particularly when you poop as they stretch. Some internal hemorrhoids do not require any treatment as they go away with time but some get enlarged and het prolapsed out of the anus. These may require treatment so they may go away.

How Long Do Hemorrhoids Last?

Hemorrhoids may take time to heal depending on the severity and type. Small hemorrhoids will usually go away with time on their own without requiring any special treatment whereas the severely enlarged hemorrhoids that stick out of the anus may take time to heal. They may also need proper treatment depending on how painful they are. Sometimes you may also be able to push the hemorrhoids back in gently.

Hemorrhoids can cause bleeding as the blood vessels get irritated which should not be overlooked.

Hemorrhoids in Pregnancy

Hemorrhoids will more commonly occur during pregnancy when the blood circulation increases all over the body. The increased volume and more beats by the heart make bleeding more likely to occur. Women therefore should expect nose bleeds, gum bleeding, and hemorrhoids during any stage during their pregnancy. It should be known that the body constantly adapts itself to the changes occuring each day and so are various symptoms experienced.

The nerves become sensitive which is why they rupture easily. Hemorrhoids can be a result of constipation in pregnancy as the uterus expands and exerts more pressure on the intestines. Also, progesterone hormone is released during pregnancy which is responsible for relaxing the muscles in the intestine which slow down bowel movements. This may make you pass less stools causing constipation.

Common Symptoms Caused by Hormones in Pregnancy

Pregnancy brings along a havoc of hormones as the body goes through several changes. There may be morning sickness starting from your missed period until the first trimester which is caused by increased progesterone levels. The second trimester will bring along other symptoms such as constipation which may also make you suffer from hemorrhoids. The third trimester causes increased pressure on the bladder as the growing uterus has yo find its space. All these changes occur for a specific time and will go away after delivery. However, some hormones may still get disrupted even after pregnancy.

What are the Symptoms of Hemorrhoids?

Hemorrhoids can be internal or external depending on the enlargement. Internal hemorrhoids may not have any particular symptoms except irritation and discomfort with bowel movements which may also cause bleeding. The hemorrhoids sticking out of the anus will cause the following symptoms.

Itching
Burning
Lumps
Pain and discomfort
Swelling

Treatment for Hemorrhoids

Hemorrhoids can be very painful as they cause discomfort when you poop. As hemorrhoids may go away with time, they may also need treatment by a doctor. Hemorrhoids are also known to be treated through dietary changes.

Harder stools will make hemorrhoids bleed which may also become painful. Try to increase your water intake as this is the most useful remedy for easing constipation. Also, fiber rich foods can make you pass frequent stools easily and combat hemorrhoids as a result.

Straining is never good when you poop as it causes pressure and hemorrhoids to get worse. Try eating a diet full of vegetables, fruits, and whole grains that will help in softening your stools to pass easily.

You should go to the toilet as soon as you feel the urge of pooping. This will minimize your time in the toilet.

Placing a stool under your feet will make your position ideal for passing stool comfortably.

Pregnant women should sleep on their side to reduce pressure on the rectum.

Also, ask your doctor to prescribe a fiber supplement or stool softener to ease your pain.

Keep your anal area clean and take regular baths. Moist wipes will also prevent irritation and itching around the anal area.

A warm tub bath can also help to relieve pain and swollen vessels. A sitz bath is also known to be beneficial for treating hemorrhoids.

Cold ice packs can also help to relieve the pain caused by hemorrhoids.

Try to sit on cushioned surfaces so that the swelling of veins reducesbas hard surfaces will make your problem worse. This will also prevent new hemorrhoids from occuring in future.

Creams can help you treat hemorrhoids as they will help to reduce swelling and pain caused by hemorrhoids.

How Common are Hemorrhoids?

Hemorrhoids are more common than you may think as 1 in 20 Americans is affected with it. This is even common after the age of 45 when your veins become more sensitive. It is also estimated that 75% people suffer from hemorrhoids at some stage in their life.

What are the Risk Factors of Hemorrhoids?

Risk factors are involved when pressure is increased on the rectum. Having a history of hemorrhoids can put you at risk of having them at any stage in life. Other risk factors for hemorrhoids include age, pregnancy, anal intercourse, constipation, diarrhea, obesity, less fiber intake in diet, too much time spent in the toilet, less water intake, putting strain when passing stools.

Can Hemorrhoids Return After Treatment?

Yes, hemorrhoids are very likely to return if you have had them once. Home treatment can make your hemorrhoids occur again compared to other treatments as it is only temporary. It should also be known that dietary and lifestyle changes can manage your symptoms very effectively and are better than any other treatment methods.
It is recommended to see your doctor if the symptoms of hemorrhoids do not go away within a week of home treatment. Although bleeding can be a sign of other medical problems, they should be treated in any case.

Can Hemorrhoids be Prevented?

Hemorrhoids can be prevented effectively if lifestyle changes are made. It is recommended to eat fiber rich foods that will help digestion process. Do not strain in the toilet as it will only make the problem worse. Exercising regularly can also help to prevent hemorrhoids in the first place. Also, you should lose weight if you are obese as your increased weight puts pressure on the rectum.

Bulging blood vessels can become sensitive at any time in your life because of various reasons. You should make healthy changes to your lifestyle if you are prone to having hemorrhoids. Following simple strategies can help you get rid of the pain you are suffering from.

Eat black beans, lentils, baked beans, lima beans, bran flakes, barley, brown rice, broccoli, raspberries, apples, bananas, and pears to help your digestive system perform better. Soft stools will eventually prevent hemorrhoids from occuring as there will be no strain when passing stools.

Fast Facts about Hemorrhoids

Only 1 in 3 people affected with hemorrhoids will seek treatment as they will usually tryntonoverlook the consequences of leaving them untreated.
Hemorrhoids can affect people who suffer from chronic constipation, or are heavy lifters, sit for too long, suffer from diarrhea, are obese, or pregnant women.

However, age remains an important factor when suffering from hemorrhoids, other factors can make you suffer even more. Try to follow the remedies and lifestyle changes mentioned above and stay healthy.

Hannah Cleese

An author at Ask Health News, Hannah has good experience in Health And Physical Education and delivers her research work to entertain readers. Her words reflect creativity and intellect as she succeeds in shaping them into interesting articles for readers. Email: cleese@askhealthnews.com

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